What does a women’s empowerment coach do?
I work with my clients to help them find clarity in answering the question “What do I actually want?” and the courage to go after it. As a coach, I use my experience and insight from working with hundreds of thousands of women to build the nation’s largest grassroots movement in the country — and learning what makes them come alive and step into their power. Our work is two-fold: first, we explore your inner landscape: your goals, desires, and emotional strengths along with the self-limiting beliefs, behaviors, and patterns that are holding you back. As we carefully work through emotional and mental blocks, question old stories and conditioning, and practice new emotional and mental habits, we also begin to take practical action toward your goals.
Who is coaching for?
The program is built for women pursuing their personal, professional, or political passions — women who are ready to move from uncertainty to clarity, and from clarity to action. That includes women at a crossroads (career transitions, job loss, midlife reinvention, the empty nest, retirement, or an identity shift), women building something — launching or scaling organizations, stepping into leadership, or expanding their impact, and women simply trying to answer the question of what they actually want. A sampling of my current clients include: Women writing and publishing books, empty nesters looking for identity and purpose, women scaling nonprofit organizations, women launching their own coaching businesses, mid-career women who are dissatisfied with their path and looking for something new, retirees reimagining the second half of life, caregivers who are looking to carve time for their own passions, and women who want to improve their communities but are unsure how,.
How do coaching sessions work?
All coaching sessions are virtual, and most sessions are one hour. When you enroll, my team sends a discover questionnaire that will help me understand you and your goals. From there, each session is completely tailored to what you need. The best way to understand how I work is to fill out the form below and set up a 15 minute discovery call.
Is coaching virtual?
Yes, each of my coaching sessions is held virtually, via Zoom.
How long is the coaching engagement?
I offer packages that are one time sessions, three sessions over three months, or six sessions over three months. We do work around your schedule as best as possible and change the cadence if it works best for your goals. We offer package extensions and bespoke packages to current clients who have completed one of the current packages.
What’s the difference between mentoring and coaching?
In coaching, our focus is on a specific area of your life you’re trying to improve or build. Coaching focuses on specifics, whereas mentoring focuses on overall development.
What happens during the first session?
Every session is different and tailored to the client. Generally, we unpack your discovery questionnaire, review your goals, self-limiting beliefs, review a plan to work together, and have a lively, meaningful conversation that lets me get to know you better.
Is this coaching for women changing careers?
Yes! Women in any transition in life can benefit from my coaching. If you are focused on moving into a new career, I’d be honored to come alongside you as you navigate the challenges ahead, and make sure that you are moving in the direction you want.
How do I get started?
Visit my Coaching page to get in touch!